Welcome to Your Sol Path

A Winter Solstice Invitation: Illumine Your Sol 14-Day Dance + Journal Course

The energy within this course is infused with the magic and alignment of the Winter Solstice- the shortest day, the darkest night & the rebirth of the Sun (SOL). The darkness offering us the opportunity to go within and reflect on the year we are leaving behind, giving us the inner stillness we need as we prepare for the return of the light of the Sun, as well as our inner Sun or Sol light. At the end of each year it is less of an ending or stopping point, but rather a natural integrative process to release the old & re-imagine the new year ahead.

*Course Enrollment Open Until 3/19/26*

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The Sol Path Journey

The beauty and light of the natural world around us is also within us. When we slow down we awaken to the magic, wonder and sacredness held in nature, the universe~ and all of creation. We begin to see the world through our heart, living each moment with awe & reverence. It’s in this remembering of the dreams that are alive in our soul, ones that are to be tended and expressed through us, that we align with our inner Sol (God, Source Energy, All That Is- what ever is true for you) on your Sol Path.

The Sol (Sun) Path Journey is the understanding that we are all a ray of sunshine, an extension of the Sol(Sun). When we tend to our lives through simple daily practices that nourish and ignite us, like inviting in a few gentle stretches before taking a morning walk in nature, lighting a candle~ whispering words of gratitude for the warmth & coziness, as an opening to your journaling practice, or taking a few deep calming breaths, that allow your shoulders to soften and your thoughts to flow with greater clarity~ we are aligning within and walking up our ray of sunshine.

When we forget that we are an extension of this beautiful Sol (Sun), in the moments where the world around us has our focus and feeling~ we may find ourselves pointed away from the Sun, maybe even far down our ray of sunshine sitting in what I call, “The Compost”. No one wants to sit in the Compost, but the value held within the Compost is what nourishes our growth. When we know this, we can also embrace these Compost moments as tools/resources for guiding us back to our sol light within, allowing us to show up in our lives with even more love, presence, wonder and meaning.

The Sol Path Journey is yours to walk, held and guided from the light within and without~ connected to all sacred beings on their ray of sunshine, a journey full with magic and wonder to behold.